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Lauren Palmeri
- Oct 15, 2017
- 2 min
Sunday Sausage Bolognese
Sausage already has all the seasonings and flavor you want in sauce. If you come across some fresh sausage at your local pork store, you should try out this recipe. It's a simple and super flavorful version of bolognese. I'm sure this would be delicious with seasoned chicken or turkey sausage. Serve with your favorite pasta! Buon appetito! Serves 6-8 3 Tbsp olive oil 1 red onion, diced small 1 large red bell pepper, diced small 3 cloves garlic, finely chopped 1 lb sweet Itali
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Lauren Palmeri
- Oct 12, 2017
- 1 min
Tuscan Veg & White Bean Soup
I need a healthy go-to option waiting for me when I get home from a long work day; something delicious and loaded with veg. Rosemary adds a depth of flavor (as every good Tuscan knows) and roasted peppers add a little something special. This recipe is the perfect soup to have on hand for lunch or dinner. Buon appetito! 2-3 Tbsp olive oil 1 large yellow onion, diced 3 medium carrots, cut into 1/2-inch pieces 4 stalks celery, cut into 1/2-inch pieces 3 cloves garlic, thinly sli
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Lauren Palmeri
- Sep 28, 2017
- 2 min
Autumn Harvest Grain Bowl
It's time to start using the apples you picked upstate last weekend! Here's a healthy, easy grain bowl, full of some of my favorite seasonal ingredients. Leave out the sausage for a fresh take on #meatlessmondays! GROCERY LIST PRODUCE: 1 small butternut squash 1 red onion 2 apples (I used honey crisp) 5 oz baby kale MEAT: 4 chicken sausage links (optional) PANTRY: 1 cup farro 2 Tbsp apple cider vinegar 1 tsp maple syrup (or more to taste) 1 tsp Dijon mustard 3 Tbsp olive oil
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